Become certified as a Posture Optimization Specialist, or Therapist, and unlock your Clients’ full potential.
Reposturing Yoga merges the time-honored traditions of Hatha Yoga with leading edge research and development of exercise, science, sports performance and Kinesiology. As a result, what you get is a simple, safe and time efficient system of flexibility and exercises to gain freedom from pain and vitality you can actually see. It will help you boost your self-esteem and ultimately you will have great posture. Your flexibility and strength, enhanced by the internal power of the breath, creates an easy and effective way to stretch. You will have flexibility where you need it, and proper alignment of the muscles and bones.
The Reposturing Fitness training modules focuses on how to teach the exercises and stretches that enhance good posture. You will be able to help your clients take control and maximize their results inside a gym or doing workouts at home, with or without gym equipment. We will show you how to effectively work with fitness and health care professionals in a niche that helps them create better outcomes. Most important, you will become familiar with how to recognize postural imbalances and prescribe the specific exercises that will be unique to your client’s condition and give more value for their investment.