Educating Wellness
Professionals
For The New
Health Economy.
Posture Optimized Fitness
Become certified as a Posture Optimization Specialist, or Therapist, and unlock your Clients’ full potential.
Reposturing Yoga
Reposturing Yoga merges the time-honored traditions of Hatha Yoga with leading edge research and development of exercise, science, sports performance and Kinesiology. As a result, what you get is a simple, safe and time efficient system of flexibility and exercises to gain freedom from pain and vitality you can actually see. It will help you boost your self-esteem and ultimately you will have great posture. Your flexibility and strength, enhanced by the internal power of the breath, creates an easy and effective way to stretch. You will have flexibility where you need it, and proper alignment of the muscles and bones.
- Discover the four essentials of perfect posture
- Learn how to masterfully use Posture Optimization exercises and stretches to restore and maintain elasticity in the fascia
- Get Clarity about good and bad training habits that affect posture
- Gain effective tools to maximize your client’s workout Reposturing Fitness
Somewhere at a fitness center near you, potential clients are on a quest to reach their highest physical form of
self-expression –
(They may not know it but…) Perfect Posture is one of their goals!
How to achieve POSTURE Optimization with
Reposturing Fitness in the Weight Room
- Discover the four essentials of perfect posture
- Learn how to masterfully use the gym to improve posture
- Get Clarity about good and bad training habits that affect posture
- Gain effective tools to maximize your client’s workout
Posture In Motion Gait Analysis and Training
(How to correct and Posture Optimize running and walking)
The Reposturing Fitness training modules focuses on how to teach the exercises and stretches that enhance good posture. You will be able to help your clients take control and maximize their results inside a gym or doing workouts at home, with or without gym equipment. We will show you how to effectively work with fitness and health care professionals in a niche that helps them create better outcomes. Most important, you will become familiar with how to recognize postural imbalances and prescribe the specific exercises that will be unique to your client’s condition and give more value for their investment.
- Discover the essential elements of the perfect stride in running, walking and jogging
- Learn how the body establishes proper balance and stride length
- Get to the root cause of challenges such as knee problems, bunions and other foot issues
- Gain the skill of making a proper Gait assessment and develop the ability to match Gait deficiencies with exercises with stretches to improve Gait.
